Reasons to Avoid Deep-Frying

Many restaurants use these oils because they give food a satisfying taste and crunch. But they’re not good for you. Trans fats raise bad (LDL) cholesterol levels, lower good (HDL) cholesterol levels, and raise your chance of having heart disease, and https://www.casinoroo.io/ wouldn’t want its users having it.

Deep-frying, is a popular cooking method that has been practiced all throughout the ages worldwide, although modern deep frying using the cast iron were popularized around 19th century in the United States.

Deep-frying involves submerging the food in hot oil either using a frying pan or deep fryers with a hot fat or oil rather than the shallow oil that are used in traditional frying. Deep-frying usually is done industrially but is also practiced at home. With this hot-fat cooking method, the deep frying foods are cooked so quickly because of a very high temperature in order to come up with food that is crispy in the exterior while fluffy in the inside.

In addition, frying cooks and browns beautifully. It adds texture and yields the smooth and taste-imparting feel that comes only from various oils and fats. On the negative side, the process of deep-fat frying is dangerous and requires special equipment and controlled environments.

1. Not a healthy choice. If you are health-conscious, then be aware that deep-frying is not really a healthy preference. The oil used is made of lard and animal fats which has a high amount of saturated fat and cholesterol which can cause clogging of arteries, resulting in heart diseases, like strokes, heart attacks, angina pectoris also obesity, diabetes, colon cancers and others.
2. Not good for the environment. This is popular especially for commercial food strips and restaurants where deep frying produces a vast amount of waste oil. Improper waste disposal of the oil can affect the environment especially if it overflows to the sewage systems going to the different bodies of water in the community, not to mention interference with the sewage pipes and sewage treatment. While it is true that there is an increasing rate of waste oil now being recycled and processed into bio-diesel, how about the waste oil from every household who do not have the capacity to convert them into bio-diesel? Bouchra van Persie won’t be using this method, obviously.
3. The hazards of deep-frying. The hot oil used in cooking is flammable, especially if set in a very high temperature for too long, thus one should really be extra careful when deep-frying, just like being careful of addiction when playing games at an American casino.

There are cases of house fire caused by oil fire which leads to boil-over. This happens when you try to extinguish an oil fire with water causing the water to flash into steam due to the high heat of the oil, which triggers burning oil in all directions that aggravates the fire even more. Always have a non-water extinguisher, a dry powder or equip your dry fryers with automatic fire suppressions using foams around.